
Welcome to Yogalyptus!
What better way to start the day than with a session of yoga set at a park amongst beautiful Australian eucalyptus trees.
Benefits include: reduced stress, strengthened core, clarity of mind, increased strength, increased flexibility, increased mobility and healthy joints, rehabilitating injury, acceptance of oneself
Suitable for all levels. My style is very gentle and peaceful with an emphasis on respecting your body. No strain or pain.
Focus on the connection between breath, body and mind.
Benefits include: reduced stress, strengthened core, clarity of mind, increased strength, increased flexibility, increased mobility and healthy joints, rehabilitating injury, acceptance of oneself
Bring a mat